LEARN: How-To Videos
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LEARN: How-To Videos
How To Calculate Your Ideal Weight
Let’s dive into the numbers and calculate what ideal weight is right for you!
How to calculate your ideal body composition
If you are wondering what your body composition “should be” so you can set your health goals accordingly, this coaching event is for you!
How To Take Your Photos
This video will demonstrate how to take your before and after photos so that you can easily see your transformation.
How To Take Your Measurements
This video will demonstrate how to take your measurements so that you can easily track your progress.
How To Calculate Your Ideal Weight
Let’s dive into the numbers and calculate what ideal weight is right for you!
How to calculate your ideal body composition
If you are wondering what your body composition “should be” so you can set your health goals accordingly, this coaching event is for you!
How To Take Your Photos
This video will demonstrate how to take your before and after photos so that you can easily see your transformation.
How To Take Your Measurements
This video will demonstrate how to take your measurements so that you can easily track your progress.
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