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For Bikini Bodies Of ALL Weights, Shapes, Sizes & Fitness Abilities.

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Relatable Workouts

Working out should be something that you enjoy. With over 1800+ workouts to choose from for every season of your life, you'll never get bored!

Try New Formats

Follow LIVE workouts and new monthly workout challenges, or choose a pre-filmed workout series or program to do on your own!

Accountability & Support

Know what is better than working out alone? Working out with a group of friends from all around the world who are on the same journey with you.

Meet Your Trainer

Hi, I'm Briana! I help women with bikini bodies of all weights, shapes and sizes, achieve health, happiness & body confidence. I am a southern California wife, and home birth mama of SIX. I love Mexican food, diet coke, and all things potato. I am also a certified personal trainer who has both gained and lost 100 pounds...

Workout With Me FREE, Live or On-Demand

Enjoy new LIVE workouts and monthly challenges, as well as over 1800+ other on-demand workouts you can choose to follow on your own!

90 Day Challenges

All TEN of my 90 Day Challenges consist of 20 minute (or less) home-based workouts that only require a set of dumbbells.

Kettlebell Series

Get ready to challenge your body over the next 6 weeks with the BBM Kettlebell Series.

Low Impact Challenge

If you are looking for a low-impact solution to accomplish your goals, this 28 day challenge is for YOU.

Couples Series

Have fun, sweat, and reconnect with your spouse over 6 week during this couples workout series!

Exercise Ball Series

Looking for a fun way to challenge your body? Start the low-impact 6 week exercise ball series today.

Diastasis Recti Series

Let's get ready to rehab the gap! If you've had a baby, odds are you have experienced abdominal seperation (diastasis recti) which when left untreated can

Ab Workouts

Looking for an intense ab workout but short on time? Look no further than this ab series.

Legs & Booty

looking for a great legs & booty workout, but short on time? Add or combine any number of these 5-minute workouts and get ready to feel the BURN.

Arms

Looking for a fantastic arm workout, but short on time? Try the 5-minute arm workouts! Add one at the end of a workout or do it on its own.

Power Moves

Want to kick things up a notch? Try adding in one of the workouts from the 5-minute power move series and get ready to see your results soar!

Mommy & Baby Series

Don't skip a workout because your baby is having a rough day... include them! The workout in this series vary in format and offer a ton of variety to bond with baby.

Recovery Series

Foam rolling, myofascial release, stretching.... As crazy as it sounds, recovery is just as important as any other aspect of your training regime.

Post-natal Series with Cat & Nat

The perfect series for women who are looking for a fun, effective and SAFE workouts program after having a baby.

Rent or Buy-To-Own

Now offering exciting new "rent" or "buy-to-own" programs that will allow you to accomplish your goals without the need for an ongoing monthly membership subscription.