BBMC 6.0: Day 85

BBMC 6.0: Day 85

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00:23:03
Released
May 2022
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BBMC 6.0: Day 85

BBMC 6.0: Day 85

DAY 85: UPPER BODY SUPERSET STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC 1. SINGLE ARM ROW (RIGHT) 2. SQUAT SWING (RIGHT) 3. SINGLE ARM ROW (LEFT) 4. SQUAT SWING (LEFT) 5. SHOULDER PRESS 6. JUMPING JACKS 7. PLANK ROW 8. SQUAT THRUSTS 9. BENT-OVER FLYS 10. BURPEES 11. AROUND THE WORLDS 12. FAKE JUMP ROPE 13. OVERHEAD TRICEP EXTENSIONS 14. IRISH JIG 15. BICEP CURL 16. POGO HOPS 17. L-RAISES 18. SPRINT-IN-PLACE 19. BRIDGE CHEST FLYS 20. MOUNTAIN CLIMBERS
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