BBMC 5.0: Day 04

Name: BBMC 5.0: Day 04
Uploaded: 2022-05-10T10:37:13-04:00
Duration: 21 min 21 s
Description: BBMC 5.0: Day 04

DAY 04: CARDIO EXERCISE: 60 SEC / REST :30 SEC 1. SURFER SQUAT JUMP 2. FAKE JUMPROPE 3. SIDE-SIDE LUNGE CHOPS 4. ROCKETTES 5. WONDER WOMANS 6. DEADBUGS 7. MOUNTAIN CLIMBERS 8. PLANK OBJECT TOUCH

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