BBMC 10: Day 43

BBMC 10: Day 43

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Duration
00:17:52
Released
May 2022
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BBMC 10: Day 43

BBMC 10: Day 43

DAY 43: UPPER BODY

EXERCISE :45 SEC / REST :20 SEC

1. PLANK ROWS

2. PUSH-UPS

3. BRIDGE TRICEP DIPS

4. CHEST PRESS

5. CHEST FLY / SKULL CRUSHERS

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