DAY 86 - TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC

1. SPRINT IN PLACE
2. SPEED SKATERS
3. POGO HOPS
4. WNDMILL T-STANDS
5. IRISH JIG
6. SPEED SKATERS
7. FRONT JACKS
8. PENDULUM PLANK
9. SPRINT IN PLACE
10. SPEED SKATERS
11. POGO HOPS
12. WINDMILL T-STANDS
13. IRISH JIG
14. SPEED SKATERS
15. FRONT JACKS
16. PENDULUM PLANK