DAY 83 - TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC

1. SQUAT THRUSTS
2. SPEED SKATERS
3. SURFER SQUAT JUMPS
4. ROCKETTES
5. SPRINT IN PLACE
6. LATERAL HOPS
7. PLANK OBJECT TOUCH
8. BBM TWIST PLANK
9. SQUAT THRUSTS
10. SPEED SKATERS
11. SURFER SQUAT JUMPS
12. ROCKETTES
13. SPRINT IN PLACE
14. LATERAL HOPS
15. PLANK OBJECT TOUCH
16. BBM TWIST PLANK