DAY 65 - TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC
1. SQUAT THRUSTS
2. SPEED SKATERS
3. SURFER SQUAT JUMPS
4. ROCKETTES
5. SPRINT-IN-PLACE
6. LATERAL HOPS
7. PLANK OBJECT TOUCH
8. BBM TWIST PLANK
9. SQUAT THRUSTS
10. SPEED SKATERS
11. SURFER SQUAT JUMPS
12. ROCKETTES
13. SPRINT-IN-PLACE
14. LATERAL HOPS
15. PLANK OBJECT TOUCH
16. BBM TWIST PLANK