DAY 26: FULL BODY STRENGTH
EXERCISE :45 SEC / REST :15 SEC

1. PLIE SQUAT SWING (RIGHT)
2. PLIE SQUAT SWING (LEFT)
3. PIKE PUSH-UPS
4. LATERAL RAISE TO BICEP CURL
5. TRICEP KICKBACKS
6. TEETER-TOTTER LUNGES (RIGHT)
7. TEETER-TOTTER LUNGES (LEFT)
8. RUSSIAN TWISTS