DAY 62: STEADY STATE CARDIO
EXERCISE 5 X :60 SEC / REST :60 SEC

1. FAKE JUMP ROPE
2. MOUNTAIN CLIMBERS
3. X-SQUATS
4. SPRINT-IN-PLACE
5. SQUAT JUMPS
6. FAKE JUMP ROPE
7. MOUNTAIN CLIMBERS
8. X-SQUATS
9. SPRINT-IN-PLACE
10. SQUAT JUMPS