DAY 31: STEADY STATE CARDIO
EXERCISE 5 X :60 SEC / REST :60 SEC

1. FAKE JUMP ROPE
2. BURPEE / LEG LIFT
3. SPRINT-IN-PLACE
4. MOUNTAIN CLIMBERS
5. SQUAT JUMPS
6. FAKE JUMP ROPE
7. BURPEE / LEG LIFT
8. SPRINT-IN-PLACE
9. MOUNTAIN CLIMBERS
10. SQUAT JUMPS