DAY 72: CARDIO
EXERCISE :60 SEC / REST :20 SEC

1. FAKE JUMP ROPE
2. BURPEE / LEG LIFT
3. BUTT-KICKERS
4. X-SQUATS
5. MOUNTAIN CLIMBERS
6. SQUAT THRUSTS
7. JOG-IN-PLACE
8. POWER JUMP / 3 HOPS BACK
9. SIDE PLANK OBLIQUE TOUCH (RIGHT)
10. SIDE PLANK OBLIQUE TOUCH (LEFT)