DAY 89: STRENGTH
EXERCISE (SEE BELOW) / REST (SEE BELOW)

1. 4 MIN - DEATH MARCH
2. 1 MIN - REST
3. 4 MIN - 8 COUND BODY BUILDERS
4. 1 MIN - REST
5. 1 MIN - ELBOW PLANK
6. 1 MIN - SIDE PLANK (RIGHT)
7. 1 MIN - ELBOW PLANK
8. 1 MIN - SIDE PLANK (LEFT)