DAY 79: HIIT CARDIO
EXERCISE :90 SEC / REST :30 SEC

1. JUMPING JACKS
2. CRAB WALK
3. SQUAT JUMPS
4. BURPEES
5. ALTERNATING LUNGES
6. MOUNTAIN CLIMBERS
7. UMPA LOOMPAS
8. SIDE PLANK HIP DIPS
9. IRISH JIG
10. SPIDERMANS