Welcome to Day 90 of Challenge 10!
THIS IS IT! THE LAST DAY! ARE YOU READY?
Don't forget if you want to submit your 90 day transformations to share with me you may send them to [email protected]!
If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 90: FIT TEST
EXERCISE :50 SEC / REST :10 SEC
1. SQUAT / BURPEE / FROG JUMP
3. MOUNTAIN CLIMBERS
4. ALTERNATING FORWARD LUNGES
5. FRONT JACKS
6. DUMBBELL PUSH PRESS
7. HIGH KNEES
8. ELBOW PLANK