This Comprehensive New Pregnancy Series is not just a "workout program" for expectant moms, but covers every aspect of your pregnancy & postpartum journey and includes:
40 NEW PREGNANCY SPECIFIC WEEKLY WORKOUTS ($149 value)
With home-based workouts all under 20 minutes in length, this NEW PREGNANCY SERIES incorporates a variety of different equipment and formats including pilates mat, chair, mini-bands, and exercise ball workouts to keep your interest and motivation high throughout all 40 weeks of pregnancy.
5 TRIMESTER-SPECIFIC PREGNANCY MINDSET MASTERY SERIES ($29 value)
Pre-conception, 1st trimester, 2nd trimester, 3rd trimester and 4th trimester/postpartum – this exclusive trimester-specific series tackles mindset related issues surrounding body-image, confidence, goal setting, and MORE for every stage of pregnancy into the postpartum or 4th trimester period.
40 WEEK PREGNANCY JOURNAL ($30 value)
This exclusive 40-week digital journal/workbook allows you to track every day of your pregnancy journey including your workouts, mindset, nutrition, and goals!
BONUS CONTENT
• 7 DAY Postpartum Freezer Meal Plan Guide ($9 value)
• 4 BONUS Workouts with Pregnancy series followers Courtney and Stephanie ($15 value)
• The complete original 2015 Pregnancy series ($149 value) – YES! That is over 80 DIFFERENT PREGNANCY Workouts for you to choose from included all for the price of ONE.
ARE YOU DOING THE MATH? That's almost a full YEAR of content for a TOTAL VALUE of $450 but you can buy this series now while it is in production and SAVE over $350!!!
Welcome to the PREGNANCY SERIES!
This is our "HOW TO USE THIS SERIES" video. In it I'll discuss what's included with the program, and how to use them.
If you'd like to sign up for the VIP Membership for additional daily support please follow this link: https://bikinibodymommy.click/VIPsignup ...
PRE-CONCEPTION MINDSET MASTERY:
"CONGRATS! You want to make a baby!"
Topic's covered in today's video . . .
• How is Midwifery care DIFFERENT from standard Obstetric Care?
• When is the"Right Time" to bring a new baby into the family?
• What if my body isn't where I want it to be before get...
Welcome to the 1st TRIMESTER! You feel like sh!t, so now what?!
Now that we're on our 40 week journey of pregnancy, we're going to discuss some of the questions and emotions that you might encounter along the way!
Welcome to the 2nd TRIMESTER! Give me all the sex, all the time... ewww, don't touch me!
On top of the sickness, mood swings, our belly growing, our clothes not fitting and feeling gross – NOW I'm horny!! Oh wait, nope! Yes! No! What?!
Welcome to the 3rd TRIMESTER! Get this kid out of me, I'm a walking hormone casserole!
Let's talk about anxiety, and what's causing it!