Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Buy

Already subscribed? Sign in

Reverse Lunge With Step-Up

Spring Into Fitness Challenge Contest • 7m 46s

Up Next in Spring Into Fitness Challenge Contest

  • BBMC 10 Abs: Week 12

    EXERCISE :15 SEC / REST :10 SEC

    1. ELBOW PLANK UP-DOWNS
    2. PLANK JUMPOUTS
    3. SIDE LYING CRUNCH (RIGHT)
    4. SIDE LYING CRUNCH (LEFT)
    5. DOUBLE CRUNCH

  • BBMC 4.0: Day 77

    DAY 77: SUNDAY SKINNY

  • BBMC 5.0: Day 76

    DAY 76: TABATA CARDIO
    EXERCISE :20 SEC / REST :10 SEC (2 SETS)

    1. FAKE JUMP ROPE
    2. STEP-UPS (RIGHT)
    3. STEP-UPS (LEFT)
    4. MOUNTAIN CLIMBERS
    5. "BIG ARM" POWER SKIP
    6. BURPEE / LEG LIFT
    7. X-SQUATS
    8. BUTT-KICKERS