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POWER MOVE: "PHASE 3 POWER STRETCH"
DUR: 5:00 MIN
EXERCISE :50 SEC / REST :10 SEC
1. DOUBLE CRUNCH
2. OPPOSITE HAND-TO-TOE CRUNCH (RIGHT)
3. OPPOSITE HAND-TO-TOE CRUNCH (LEFT)
4. TABLE TOP CRUNCH
5. FROG CRUNCH
Day 84 of BBM Challenge 10: Welcome to your REST DAY and Week 12 Sunday Skinny!
Welcome to the LAST REST DAY SUNDAY SKINNY of BBMC 10! Wondering what to do next? I've got multiple options to keep you going....
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Welcome to Day 83 of Challenge 10!
Can you believe there are less than 7 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown