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Up Next in Spring Into Fitness Challenge Contest

  • BBMC 9.0: Day 25

    DAY 25: "30•20•10" CARDIO WORKOUT
    EXERCISE: 60 SEC / REST :20 SEC (3 SETS)

    1. SPEED SQUATS
    2. CHAIR STEP-UPS (RIGHT)
    3. CHAIR STEP-UPS (LEFT)
    4. ELEVATED MOUNTAIN CLIMBERS

  • BBMC 10: Day 24

    Welcome to Day 24 of Challenge 10!

    Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack

    After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series

    And...

  • BBMC 3.0: Day 23

    DAY 23: CARDIO
    EXERCISE :50 SEC / REST :10 SEC

    1. JUMPING JACKS
    2. POGO HOP TOUCH (RIGHT)
    3. POGO HOP TOUCH (LEFT)
    4. MOUNTAIN CLIMBERS
    5. "BIG ARM" POWER SKIP
    6. SIDE-SIDE SQUAT SHUFFLE
    7. BURPEES
    8. IRISH JIG
    9. SPEED SKATERS
    10. STAR PLANK JUMPOUTS