Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Buy

Already subscribed? Sign in

Up Next in Spring Into Fitness Challenge Contest

  • BBMC 3.0: Day 87

    DAY 87: STRENGTH SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :30 SEC

    1. SQUAT SWING (RIGHT)
    2. QUICK FEET DRILL
    3. SQUAT SWING (LEFT)
    4. QUICK FEET DRILL
    5. BENT-OVER ROWS
    6. JOG-IN-PLACE
    7. DUMBBELL DEADLIFT
    8. SQUAT JUMPS
    9. TRICEP KICKBACKS
    10. MOUNTAIN CLIMBERS
    11. STATIC LUNGE PRESS (...

  • BBMC 5.0: Day 86

    DAY 86: TABATA CARDIO
    EXERCISE :20 SEC / REST :10 SEC (4 SETS)

    1. SURFER SQUAT JUMPS
    2. FAKE JUMP ROPE
    3. SIDE-SIDE LUNGE CHOPS
    4. ROCKETTES
    5. WONDER WOMANS
    6. DEADBUGS
    7. MOUNTAIN CLIMBERS
    8. PLANK OBJECT TOUCH

  • BBMC 2.0: Day 85

    DAY 85: STRENGTH
    EXERCISE (SEE BELOW) / REST (SEE BELOW)

    1. 4 MIN - DEATH MARCH
    2. 1 MIN - REST
    3. 4 MIN - 8 COUND BODY BUILDERS
    4. 1 MIN - REST
    5. 1 MIN - ELBOW PLANK
    6. 1 MIN - SIDE PLANK (RIGHT)
    7. 1 MIN - ELBOW PLANK
    8. 1 MIN - SIDE PLANK (LEFT)