Watch Week 29
Already paid? Sign in
WEEK 29 EXERCISE :60 SEC / REST :25 SEC (2 SETS) EQUIPMENT: CHAIR & DUMBBELLS
iPhone Android
WEEK 30 EXERCISE :60 SEC / REST :25 SEC (2 SETS) EQUIPMENT: EXERCISE MAT & DUMBBELLS
WEEK 31 EXERCISE :60 SEC / REST :25 SEC (2 SETS) EQUIPMENT: MINI-BANDS
WEEK 32 EXERCISE :60 SEC / REST :25 SEC (2 SETS) EQUIPMENT: EXERCISE BALL & DUMBBELLS