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Watch Mindset Mastery: Third Trimester

Watch Mindset Mastery: Third Trimester

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Mindset Mastery: Third Trimester

Pregnancy Series • 9m 24s

Welcome to the 3rd TRIMESTER! Get this kid out of me, I'm a walking hormone casserole!

Let's talk about anxiety, and what's causing it!

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  • Week 1
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    Week 1

    Week 1

    WEEK 1
    EXERCISE :70 SEC / REST :15 SEC (2 SETS)
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  • Week 2
    20:47
    Week 2

    Week 2

    WEEK 2
    EXERCISE :70 SEC / REST :15 SEC (2 SETS)
    EQUIPMENT: PILATES MAT & DUMBBELLS

  • Week 03
    20:40
    Week 03

    Week 03

    WEEK 3
    EXERCISE :70 SEC / REST :15 SEC (2 SETS)
    EQUIPMENT: MINI-BAND

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