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Watch BBMC 8.0: Day 69

Watch BBMC 8.0: Day 69

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Up Next in Fall In Love With Fitness Challenge (Fall 2021)

  • BBMC 4.0: Day 68

    DAY 68: STRENGTH
    EXERCISE :60 SEC / REST :20 SEC

    1. ONE ARM ROW (RIGHT)
    2. ONE ARM ROW (LEFT)
    3. STEP-UPS (RIGHT)
    4. STEP-UPS (LEFT)
    5. DUMBBELL PLANK WALKOUT
    6. PUSH-UP WINDMILLS
    7. BRIDGE TRICEP DIPS
    8. PLANK OBJECT TOUCH

  • BBMC 10: Day 67

    Welcome to Day 67 of Challenge 10!

    Can you believe there are less than 23 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown

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  • BBMC 3.0: Day 66

    DAY 66: STRENGTH SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :30 SEC

    1. ONE ARM ROW (RIGHT)
    2. SPEED SQUATS
    3. ONE ARM ROW (LEFT)
    4. SPEED SQUATS
    5. LATERAL LUNGE TOUCH (RIGHT)
    6. WEIGHTED JOG-IN-PLACE
    7. LATERAL LUNGE TOUCH (LEFT)
    8. WEIGHTED JOG-IN-PLACE
    9. TRICEP DIPS
    10. SQUAT JUMPS
    11...