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Watch BBMC 7.0: Day 65

Watch BBMC 7.0: Day 65

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Up Next in Fall In Love With Fitness Challenge (Fall 2021)

  • BBMC 2.0: Day 64

    DAY 64: STRENGTH
    EXERCISE :60 SEC / REST :30 SEC

    1. SQUAT PRESS
    2. PUSH-UPS
    3. IRISH JIG
    4. KNEE-UPS (RIGHT)
    5. KNEE-UPS (LEFT)
    6. TRICEP DIPS
    7. ELEVATED MOUNTAIN CLIMBERS
    8. BBM TWIST PLANK

  • Total Body Stretcher

    Power Move: Total Body Stretcher
    Exercise: 5:00 Min

  • BBMC 10 Abs: Week 10

    EXERCISE :15 SEC / REST :10 SEC

    1. BRIDGE ELBOW CRUNCH (RIGHT)
    2. BRIDGE ELBOW CRUNCH (LEFT)
    3. STATIC CRUNCH HOLD
    4. BICYCLE CRUNCH
    5. PLANK ALTERNATING LEG RAISE