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PM BBMC 10: Week 8

BBM CHALLENGE 10 CONTEST • 6m 47s

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  • BBMC 10 Abs: Week 8

    EXERCISE :15 SEC / REST :10 SEC

    1. FIGURE FOUR CRUNCH (RIGHT)
    2. FIGURE FOUR CRUNCH (LEFT)
    3. HIP DIPS
    4. SCISSOR KICKS
    5. FROG CRUNCHES

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