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PM BBMC 10: Week 6

BBM CHALLENGE 10 CONTEST • 6m 11s

Up Next in BBM CHALLENGE 10 CONTEST

  • BBMC 10 Abs: Week 6

    AB WORKOUT
    EXERCISE :15 SEC / REST :10 SEC

    1. TABLE TOP CRUNCH
    2. FIGURE FOUR CRUNCH PLANK (RIGHT)
    3. FIGURE FOUR CRUNCH PLANK (LEFT)
    4. PLANK UP DOWNS
    5. CROSSOVER TOE TOUCH PLANK

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