POWER MOVE: "SPRINKLER TAPS"
DURATION 5:00 MIN
AB WORKOUT
EXERCISE :15 SEC / REST :10 SEC
1. EXTENDED PLANK WALK OUTS
2. SIDE PLANK (RIGHT)
3. SIDE PLANK (LEFT)
4. EXTENDED ARMS TOES TOUCH
5. FROG CRUNCH
Day 28 of BBM Challenge 10: Welcome to your REST DAY and Week 4 Sunday Skinny!
Don't start WEEK 5 of THIS CHALLENGE without grabbing your 90 Day Workbook and 90 Day Workbook Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
Welcome to Day 27 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And...