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PM BBMC 10: Week 1

BBM CHALLENGE 10 CONTEST • 7m 17s

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  • BBMC 10 Abs: Week 1

    BBMC 10 Abs: Week 1
    EXERCISE :50 SEC / REST :10 SEC

    1. TOE TOUCHES
    2. REVERSE CRUNCH
    3. HIP LIFTS
    4. SCISSOR KICKS
    5. KNEE HUGS