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BBMC 10: Day 50

BBM CHALLENGE 10 CONTEST • 17m

Up Next in BBM CHALLENGE 10 CONTEST

  • PM BBMC 10: Week 8

    POWER MOVE: "LYING HAND TOE TOUCH"
    DURATION 5:00 MIN

  • BBMC 10 Abs: Week 8

    EXERCISE :15 SEC / REST :10 SEC

    1. FIGURE FOUR CRUNCH (RIGHT)
    2. FIGURE FOUR CRUNCH (LEFT)
    3. HIP DIPS
    4. SCISSOR KICKS
    5. FROG CRUNCHES

  • BBMC 10: Day 49

    Day 49 of BBM Challenge 10: Welcome to your REST DAY and Week 7 Sunday Skinny!

    Let's chat about week seven and allow me to answer your most frequently asked questions!