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BBMC 10: Day 37

BBM CHALLENGE 10 CONTEST • 18m

Up Next in BBM CHALLENGE 10 CONTEST

  • BBMC 10: Day 36

    Welcome to Day 36 of Challenge 10!

    Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack

    After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series

    And...

  • PM BBMC 10: Week 6

    POWER MOVE: "UCV"
    DURATION 5:00 MIN

  • BBMC 10 Abs: Week 6

    AB WORKOUT
    EXERCISE :15 SEC / REST :10 SEC

    1. TABLE TOP CRUNCH
    2. FIGURE FOUR CRUNCH PLANK (RIGHT)
    3. FIGURE FOUR CRUNCH PLANK (LEFT)
    4. PLANK UP DOWNS
    5. CROSSOVER TOE TOUCH PLANK