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BBMC 10: Day 29

BBM CHALLENGE 10 CONTEST • 19m

Up Next in BBM CHALLENGE 10 CONTEST

  • PM BBMC 10: Week 5

    POWER MOVE: "SPRINKLER TAPS"
    DURATION 5:00 MIN

  • BBMC 10 Abs: Week 5

    AB WORKOUT
    EXERCISE :15 SEC / REST :10 SEC

    1. EXTENDED PLANK WALK OUTS
    2. SIDE PLANK (RIGHT)
    3. SIDE PLANK (LEFT)
    4. EXTENDED ARMS TOES TOUCH
    5. FROG CRUNCH

  • BBMC 10: Day 28

    Day 28 of BBM Challenge 10: Welcome to your REST DAY and Week 4 Sunday Skinny!

    Don't start WEEK 5 of THIS CHALLENGE without grabbing your 90 Day Workbook and 90 Day Workbook Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack