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BBMC 10: Day 22

BBM CHALLENGE 10 CONTEST • 18m

Up Next in BBM CHALLENGE 10 CONTEST

  • PM BBMC 10: Week 4

    POWER MOVE: "POWER STRETCH"
    DURATION 5:00 MIN

  • BBMC 10 Abs: Week 4

    EXERCISE :15 SEC / REST :10 SEC

    1. KNEELING ALTERNATING SIDE CRUNCH
    2. SCISSORS
    3. WINDMILL PLANK
    4. HUNDREDS
    5. SHOULDER TAP PLANK

  • BBMC 10: Day 21

    Day 21 of BBM Challenge 10: Welcome to your REST DAY and Week 3 Sunday Skinny!

    Don't start WEEK 4 of THIS CHALLENGE without....

    Grabbing your 90 Day Workbook and 90 Day Workbook Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack