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BBMC 10: Day 15

BBM CHALLENGE 10 CONTEST • 11m

Up Next in BBM CHALLENGE 10 CONTEST

  • PM BBMC 10: Week 3

    POWER MOVE: "THIGH BLASTERS"
    DURATION 5:00 MIN

  • BBMC 10 Abs: Week 3

    EXERCISE :50 SEC / REST :10 SEC

    1. V-SIT
    2. EXTENDED ARMS TOE TOUCH
    3. HIP POPS
    4. BICYCLE CRUNCH
    5. PLANK ALTERNATING LEG RAISE

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    Day 14 of BBM Challenge 10: Welcome to your REST DAY and Week 2 Sunday Skinny!

    Let's chat about week two and allow me to answer your most frequently asked questions!

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