BBMC 10 Abs: Week 4
BBM CHALLENGE 10 CONTEST • 6m 1s
EXERCISE :15 SEC / REST :10 SEC
1. KNEELING ALTERNATING SIDE CRUNCH
2. SCISSORS
3. WINDMILL PLANK
4. HUNDREDS
5. SHOULDER TAP PLANK
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BBMC 10: Day 21
Day 21 of BBM Challenge 10: Welcome to your REST DAY and Week 3 Sunday Skinny!
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Grabbing your 90 Day Workbook and 90 Day Workbook Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
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BBMC 10: Day 20
Welcome to Day 20 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series/vide...
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BBMC 10: Day 19
Welcome to Day 19 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series/vide...
