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EXERCISE :50 SEC / REST :10 SEC
2. EXTENDED ARMS TOE TOUCH
3. HIP POPS
4. BICYCLE CRUNCH
5. PLANK ALTERNATING LEG RAISE
Day 14 of BBM Challenge 10: Welcome to your REST DAY and Week 2 Sunday Skinny!
Let's chat about week two and allow me to answer your most frequently asked questions!
Don't start WEEK 3 of THIS CHALLENGE without....
Grabbing your 90 Day Workbook and 90 Day Workbook Challenge Pack here: https:/...
Welcome to Day 13 of Challenge 10!
Here is your Warm Up video: https://youtu.be/fQHTGfYuqKM
Here is your Cool Down video: https://youtu.be/8LcGKZIOGa0
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your chall...
Welcome to Day 12 of Challenge 10!