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EXERCISE :50 SEC / REST :10 SEC
1. EXTENDED PLANK/ELBOW PLANK KNEE TUCK VARIATION (RIGHT) 3.
2. EXTENDED PLANK/ELBOW PLANK KNEE TUCK VARIATION (LEFT)
3. DUMBBELL TOE TOUCH
4. DOUBLE CRUNCH
5. BICYLCE CRUNCH
Day 7 of BBM Challenge 10: Welcome to your REST DAY and Week 1 Sunday Skinny!
Let's chat about week one and allow me to answer your most frequently asked questions!
WAIT....!!! It is your LAST CHANCE to join the 90 Day Contest! Enrollment ends tonight at midnight! Learn More: https://bikinibod...
Welcome to Day 6 of Challenge 10!
Here is your Warm Up video: https://youtu.be/fQHTGfYuqKM
Here is your Cool Down video: https://youtu.be/8LcGKZIOGa0
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challe...
Welcome to Day 5 of Challenge 10!