BBMC 10 Abs: Week 2
BBM CHALLENGE 10 CONTEST • 6m 14s
EXERCISE :50 SEC / REST :10 SEC
1. EXTENDED PLANK/ELBOW PLANK KNEE TUCK VARIATION (RIGHT) 3.
2. EXTENDED PLANK/ELBOW PLANK KNEE TUCK VARIATION (LEFT)
3. DUMBBELL TOE TOUCH
4. DOUBLE CRUNCH
5. BICYLCE CRUNCH
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