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BBMC 10: Day 8

BBM CHALLENGE 10 CONTEST • 18m

Up Next in BBM CHALLENGE 10 CONTEST

  • PM BBMC 10: Week 2

    POWER MOVE: "SHAPELY SHOULDERS"
    DURATION 5:00 MIN

  • BBMC 10 Abs: Week 2

    EXERCISE :50 SEC / REST :10 SEC

    1. EXTENDED PLANK/ELBOW PLANK KNEE TUCK VARIATION (RIGHT) 3.
    2. EXTENDED PLANK/ELBOW PLANK KNEE TUCK VARIATION (LEFT)
    3. DUMBBELL TOE TOUCH
    4. DOUBLE CRUNCH
    5. BICYLCE CRUNCH

  • BBMC 10: Day 7

    Day 7 of BBM Challenge 10: Welcome to your REST DAY and Week 1 Sunday Skinny!

    Let's chat about week one and allow me to answer your most frequently asked questions!

    WAIT....!!! It is your LAST CHANCE to join the 90 Day Contest! Enrollment ends tonight at midnight! Learn More: https://bikinibod...