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Watch Week 4: Lower Body Workout

Watch Week 4: Lower Body Workout

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Week 4: Lower Body Workout

30 Day Slimdown • 20m

3 Min Warm Up
60 Sec Exercise / 10 Sec Rest
3 Min Cooldown

Up Next in 30 Day Slimdown

23:54

Week 4: Cardio Workout

Week 4: Cardio Workout

No Warm Up
30 Sec Exercise / No Rest
3 Min Cooldown
11:27

Week 5: Meal Prep

Week 5: Meal Prep

Set up your week for nutritional success with this meal preparation video.
03:53

Week 5: Mindset Mastery

Week 5: Mindset Mastery

Conquer your mindset with the Mindset Mastery.