Week 2: Upper Body Workout
30 Day Slimdown • 21m
3 Min Warm Up
60 Sec Exercise / 10 Sec Rest
3 Min Cooldown
Up Next in 30 Day Slimdown
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Week 2: Lower Body Workout
3 Min Warm Up
60 Sec Exercise / 10 Sec Rest
3 Min Cooldown -
Week 2: Cardio Workout
No Warm Up
20 Sec Exercise / No Rest
3 Min Cooldown -
Week 3: Meal Prep
Set up your week for nutritional success with this meal preparation video.
