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BBMC 9.0: Day 87

90 Day Challenge 9.0 • 17m

DAY 87: TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC

ROUND 1 (8 SETS)
1. RUN-IN-PLACE

RBR :60 SEC

ROUND 2 (8 SETS)
2. FAKE JUMP ROPE

RBR :60 SEC

ROUND 3 (8 SETS)
3. MOUNTAIN CLIMBERS

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