Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 9.0: Day 64

90 Day Challenge 9.0 • 21m

Up Next in 90 Day Challenge 9.0

  • BBMC 9.0: Day 63

    BBMC 9.0 - Week 9 is DONE!
    Check out today's Sunday Skinny!

  • BBMC 9.0: Day 62

    DAY 62: TRADITIONAL TABABTA CARDIO
    EXERCISE :20 SEC / REST :10 SEC (RBR :60 SEC)

    ROUND 1 X 8 SETS
    1. SPEED SQUATS

    REST 0:60 SEC

    ROUND 2 X 8 SETS
    2. MOUNTAIN CLIMBERS

    REST 0:60 SEC

    ROUND 3 X 8SETS
    3. SQUAT THRUSTS

  • BBMC 9.0: Day 61

    DAY 61: SHOULDERS
    EXERCISE :40 SEC / REST :20 SEC

    1. CHEST PRESS - CHEST FLY COMBO
    2. DUMBBELL FRONT RAISE / UPRIGHT ROW
    3. DUMBBELL LATERAL RAISE
    4. AUGER ROW
    5. FUNKY CHICKEN RAISE (RIGHT)
    6. FUNKY CHICKEN RAISE (LEFT)

    ⏰What is COMING NEXT!

    Join the next 90 DAY CONTEST now and SAVE $5 OF...