Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 9.0: Day 12

90 Day Challenge 9.0 • 21m

Up Next in 90 Day Challenge 9.0

  • BBMC 9.0: Day 11

    DAY 11: "30•20•10" CARDIO WORKOUT
    EXERCISE: 60 SEC / REST :20 SEC (3 SETS)

    1. SURFER JUMPS
    2. JOG-IN-PLACE
    3. IRISH JIG
    4. SHADOW BOXING

  • BBMC 9.0: Day 10

    DAY 10: FULL BODY STRENGTH
    EXERCISE: 60 SEC / REST :25 SEC (3 SETS)

    1. PRISONER SQUATS
    2. ALTERNATING LATERAL LUNGE TOUCHDOWNS
    3. TRIANGLE PUSH-UPS
    4. ALTERNATING LUNGE DUMBBELL TWIST

  • BBMC 9.0: Day 09

    DAY 09: "30•20•10" CARDIO WORKOUT
    EXERCISE: 60 SEC / REST :20 SEC (3 SETS)

    1. CHAIR STEP-UPS (RIGHT)
    2. CHAIR STEP-UPS (LEFT)
    3. SKI MOGULS
    4. BUTT-KICKERS