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The #1 Most Relatable Workout App and Body-Positive Fitness Community For Women!
Welcome to the Maintenance Series!
The Maintenance Series is a complete lineup of challenging workouts designed to keep things interesting and help you to maintain your results beyond the BIKINI BODY MOMMY™ 90 DAY CHALLENGE. Choose any workout (there is no specific order) from the playlist, and repeat it 3-4 times for one full week before moving on to another within the Maintenance Series.