Workout: Day 27 / Low Impact HIIT Cardio
Low Impact 28 Day Challenge • 20m
3:00 Min Warmup / :60 Sec Exercise / :00 Sec Rest / 5:00 Min Cooldown
Exercises (2 Rounds)
1. ALTERNATING PUNCH / BUTT-KICKERS
2. ROCKETTES
3. STANDING WINDMILL TOE TOUCH
4. SQUAT / JAB / TWIST
5. HIP THRUSTERS
6. FAKE JUMPROPE
Up Next in Low Impact 28 Day Challenge
-
Workout: Day 28 / Stretching
BONUS VIDEO: 10:00 Min Guided Stretching with Briana
