Legs & Booty

Legs & Booty

Our Legs & Booty series deliver workouts that will focus on toning your buttocks and tightening your legs!

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Legs & Booty
  • Legs & Booty In 15

    LEGS & BOOTY
    EXERCISE :45 SEC / REST :15 SEC

    1. SQUAT / ALTERNATING FRONT KICK
    2. DEADLIFT / CALF RAISE
    3. ALTERNATING CURTSEY LUNGE
    4. TOE TAPS (RIGHT)
    5. TOE TAPS (LEFT)