Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 9.0: Day 61

Kids Workouts • 23m

Up Next in Kids Workouts

  • BBMC 9.0: Day 22

    DAY 22: FULL BODY STRENGTH
    EXERCISE: 60 SEC / REST :25 SEC (3 SETS)

    1. HOVER SQUAT / BICEP CURL / SHOULDER PRESS
    2. KNEELING DUMBBELL RAINBOW RAISES
    3. REVERSE LUNGE DUMBBELL CROSSOVER JAB (RIGHT)
    4. REVERSE LUNGE DUMBBELL CROSSOVER JAB (LEFT)

  • BBMC 8.0: Day 81

    DAY 81: LEGS
    EXERCISE :40 SEC / REST :20 SEC

    1. KNEELING SINGLE LEG SQUAT (RIGHT)
    2. KNEELING SINGLE LEG SQUAT (LEFT)
    3. TRANSVERSE LUNGE (RIGHT)
    4. TRANSVERSE LUNGE (LEFT)
    5. LYING LEG LIFT (RIGHT)
    6. LYING LEG LIFT (LEFT)

  • BBMC 8.0: Day 80

    DAY 80: LADDER CARDIO
    NO TIMER

    1. IRISH JIG
    2. FAKE JUMP ROPE