Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 9.0: Day 22

Kids Workouts • 20m

Up Next in Kids Workouts

  • BBMC 8.0: Day 81

    DAY 81: LEGS
    EXERCISE :40 SEC / REST :20 SEC

    1. KNEELING SINGLE LEG SQUAT (RIGHT)
    2. KNEELING SINGLE LEG SQUAT (LEFT)
    3. TRANSVERSE LUNGE (RIGHT)
    4. TRANSVERSE LUNGE (LEFT)
    5. LYING LEG LIFT (RIGHT)
    6. LYING LEG LIFT (LEFT)

  • BBMC 8.0: Day 80

    DAY 80: LADDER CARDIO
    NO TIMER

    1. IRISH JIG
    2. FAKE JUMP ROPE

  • BBMC 8.0: Day 62

    DAY 62: LADDER CARDIO
    NO TIMER

    1. SQUATS
    2. BURPEES