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BBMC 8.0: Day 81

Kids Workouts • 22m

Up Next in Kids Workouts

  • BBMC 8.0: Day 80

    DAY 80: LADDER CARDIO
    NO TIMER

    1. IRISH JIG
    2. FAKE JUMP ROPE

  • BBMC 8.0: Day 62

    DAY 62: LADDER CARDIO
    NO TIMER

    1. SQUATS
    2. BURPEES

  • BBMC 8.0: Day 57

    DAY 57: UPPER BODY
    EXERCISE :45 SEC / REST :20 SEC

    1. DUMBBELL FRONT RAISE / UPRIGHT ROW
    2. LYING CHEST PRESS
    3. KNEELING RAINBOW PRESS
    4. BRIDGE TRICEP DIPS
    5. SWIMMERS