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BBMC 8.0: Day 81

Kids Workouts • 22m

DAY 81: LEGS
EXERCISE :40 SEC / REST :20 SEC

1. KNEELING SINGLE LEG SQUAT (RIGHT)
2. KNEELING SINGLE LEG SQUAT (LEFT)
3. TRANSVERSE LUNGE (RIGHT)
4. TRANSVERSE LUNGE (LEFT)
5. LYING LEG LIFT (RIGHT)
6. LYING LEG LIFT (LEFT)

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