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BBMC 8.0: Day 57

Kids Workouts • 20m

DAY 57: UPPER BODY
EXERCISE :45 SEC / REST :20 SEC

1. DUMBBELL FRONT RAISE / UPRIGHT ROW
2. LYING CHEST PRESS
3. KNEELING RAINBOW PRESS
4. BRIDGE TRICEP DIPS
5. SWIMMERS

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