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BBMC 1.0: Day 71

Kids Workouts • 16m

Up Next in Kids Workouts

  • BBMC 1.0: Day 68

    DAY 68: STRENGTH
    EXERCISE :60 SEC / REST :60 SEC

    1. SQUAT / SHOULDER PRESS
    2. SQUAT JUMPS
    3. CRAB WALK
    4. BENT-OVER ROWS
    5. SPEED SKATERS
    6. ELBOW PLANK HOLD (AS LONG AS YOU CAN)